| Description |
1 online resource (1 audio file (6hr., 29 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Coleen Marlo. |
| Summary |
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Grief.
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Death -- Psychological aspects.
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Emotions.
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Future life.
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| Added Author |
Marlo, Coleen.
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hoopla digital.
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| ISBN |
9781541423602 (sound recording : hoopla Audio Book) |
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1541423607 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11882892 |
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