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Title Weight watchers. 15-minute boot camp series [(DVD) videorecording].

Publication Info. Beverly Hills, CA : Anchor Bay Entertainment, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1587533~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.712 WEI    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.712 WEI    AVAILABLE
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Description 1 videodisc (65 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
System Details DVD.
Note Title from container.
Performer Instructor, Jennifer Cohen.
Audience Not rated.
Summary With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement.
Subject Exercise -- Videodiscs.
Weight loss -- Videodiscs.
DVD-Video discs.
Genre Instructional films.
Nonfiction films.
Added Author Cohen, Jennifer.
Anchor Bay Entertainment, Inc., film distributor.
Added Title 15-minute boot camp series
Standard No. 013132612348
Music No. DV61234 Anchor Bay Entertainment
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