LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191126121650.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    161009s2016    xxunnn es      i  n eng d 
020    9781515990949 (sound recording : hoopla Audio Book) 
020    151599094X (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515990949_180.jpeg 
028 42 MWT11723901 
037    11723901|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 616.85 21|221 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
245 00 Waking the tiger :|bhealing trauma : the innate capacity 
       to transform overwhelming experiences|h[Hoopla electronic 
       resource] /|cPeter A. Levine ; with Ann Frederick. 
250    Unabridged. 
264  1 [United States] :|bTantor Audio,|c2016. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (8hr., 52 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Chris Sorensen. 
520    Waking the Tiger offers a new and hopeful vision of 
       trauma. It views the human animal as a unique being, 
       endowed with an instinctual capacity. It asks and answers 
       an intriguing question: Why are animals in the wild, 
       though threatened routinely, rarely traumatized? By 
       understanding the dynamics that make wild animals 
       virtually immune to traumatic symptoms, the mystery of 
       human trauma is revealed. Waking the Tiger normalizes the 
       symptoms of trauma and the steps needed to heal them. 
       People are often traumatized by seemingly ordinary 
       experiences. The listener is taken on a guided tour of the
       subtle, yet powerful impulses that govern our responses to
       overwhelming life events. To do this, it employs a series 
       of exercises that help us focus on bodily sensations. 
       Through heightened awareness of these sensations trauma 
       can be healed. 
538    Mode of access: World Wide Web. 
650  0 Post-traumatic stress disorder. 
650  0 Mind and body therapies. 
650  0 Post-traumatic stress disorder|xPrevention. 
650  0 Post-traumatic stress disorder|xTreatment. 
700 1  Levine, Peter A. 
700 1  Frederick, Ann 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11723901?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515990949_180.jpeg