Description |
viii, 166 pages : illustrations (chiefly color) ; 25 cm. |
Series |
1001 Tips ; book 2.
|
Summary |
"This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you’re just starting out and aiming to run for 30 minutes without stopping or if you’re training for your first marathon – this book will improve your running." --Provided by Publisher. |
Subject |
Running.
|
|
Running -- Training.
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Added Title |
Essential runner's guide |
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One thousand and one running tips |
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Thousand and one running tips |
|
One thousand one running tips |
ISBN |
9781839810664 (pbk.) |
|
1839810661 |
|