| Description |
xii, 180 pages : illustrations (black and white) ; 21 cm |
| Note |
First published in Australia in 2000. |
| Contents |
Introduction (2000 edition) -- Introduction (2019 edition)-- pt. 1. Introducing the black dog -- 1. Recognizing the black dog: when depression becomes a problem -- 2. When the black dog moves in: The symptoms of depression -- 3. Fleas, fur balls & muddy paw prints: The impact of depression -- 4. The black dog's owner: the origins of depression -- 5. Bad dog!: Self esteem and depression -- 6. "Give a dog a bone': Thinking and depression -- pt. 2. The training begins -- 7. Top dog: reassessing depression -- 8. Fetch!: Going for recovery -- 9. Off to the vets: choosing professional help -- 10. The black dog and the black hole: when there seems no hope and no point -- 11. New tricks: keeping recovery on track. |
| Summary |
Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression. |
| Subject |
Depression, Mental -- Treatment -- Popular works.
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Self-help techniques.
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Depression, Mental -- Prevention.
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Depression, Mental -- Treatment.
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Depression, Mental.
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Depression, Mental -- Popular works.
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| ISBN |
9781460756966 (paperback) |
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