LEADER 00000cam  2200433 i 4500 
001    sky292817877 
003    SKY 
005    20181203100819.0 
008    180806t20182018orua     b    000 0deng d 
020    9781944515591|q(paperback) 
020    1944515593|q(paperback) 
035    (OCoLC)1047728898 
040    CPL|beng|erda|cCPL|dCPL|dSKYRV|dUtOrBLW 
082 04 796.42|223 
092    796.42|bGOU 
100 1  Goucher, Kara,|eauthor. 
245 10 Strong :|ba runner's guide to boosting confidence and 
       becoming the best version of you /|cKara Goucher, two-time
       Olympian ; with contributors, Emma Coburn, Molly Huddle, 
       Robin Arzón. 
246 30 Strong 
264  1 Bend, OR :|bBlue Star Press,|c[2018] 
264  4 |c©2018 
300    207 pages :|bcolor illustrations ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Foreword by Stephen Walker. 
504    Includes bibliographical references (page 207). 
520    Kara Goucher shares her secrets to conquering self-doubt 
       and improving running performance using proven tools from 
       the field of sport psychology. Strong includes tips, 
       techniques, and real-life experiences from Olympians Emma 
       Coburn and Molly Huddle, and New York Times best- selling 
       author Robin Arzón. Strong also offers perspectives from 
       two experts in the field of sport psychology, including 
       Karas own sport psychologist, Dr. Stephen Walker. 
650  0 Running|xPsychological aspects. 
650  0 Women runners. 
650  0 Running for women. 
655  7 Nonfiction.|2local 
700 1  Coburn, Emma,|econtributor. 
700 1  Huddle, Molly,|econtributor. 
700 1  Arzón, Robin,|econtributor. 
700 1  Bergesen, Sally,|econtributor. 
700 1  Burns, Christy Turlington,|econtributor. 
700 1  Wittenberg, M.|q(Mary),|econtributor.