| Description |
1 online resource (1 audio file (15 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Series |
Instant Hypnosis Help ; |
|
Hudson, Lynda.
Instant Hypnosis Help. Spoken word ;
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| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lynda Hudson. |
| Summary |
Do you find that you're not fully in control of your eating habits? Are you sometimes less than resolute in the face of temptation? Have you made the decision to improve your diet, but are finding it difficult to stick to the plan? If so, this self-help hypnotherapy session could well be the answer. The recording contains: - Powerful suggestions for sticking with your decision to eat healthily - Motivation to power on through temptation - Confidence-building advice enabling you to convert your healthier choices into more permanent change This Instant-hypnosis recording is not about faddy diets, because they rarely work! It is about training your mind to achieve the positive goals that you yourself set. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist of many years standing, Lynda has helped thousands of people overcome a range of problems. Her work has been widely featured in the press and she has appeared on both TV and radio. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Hudson, Lynda.
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|
hoopla digital.
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| ISBN |
9781908740649 (sound recording : hoopla Audio Book) |
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1908740647 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12416325 |
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