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Title Plant based health basics : nourish your body & brain with grains, vegetables, beans, nuts, and more.

Publication Info. White Plains, New York : Reader's Digest, Trusted Media Brands, Inc., [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2058403~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.2622 PLA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.2622 PLA    AVAILABLE
 Nichols Adult Nonfiction  613.2622 PLA    AVAILABLE
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Description 320 pages : color illustrations ; 26 cm
Note Subtitle from front cover.
"88 disease fighting recipes"--Front cover.
Includes index.
Summary Broken into four parts this book covers plant-based basics, foods that boost health, common ailments with recommended foods and recipes to treat them, and recipes.
Subject Veganism -- Health aspects.
Natural foods -- Health aspects.
Vegan cooking.
Self-care, Health.
Reducing diets.
Added Author Reader's Digest Association, sponsoring body, publisher.
Cover Title Reader's digest Plant based health basics
ISBN 9781621455516 (pbk.)
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