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Author Cohen, Dana, author.

Title Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / Dana Cohen, MD, Gina Bria.

Edition First edition.
Publication Info. New York : Hachette Books, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1855252~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.2 COH    STAFF PICKS
 Nichols Adult Nonfiction  613.2 COH    AVAILABLE
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Description xii, 291 pages ; 24 cm
Summary "Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 267-279) and index.
Subject Nutrition.
Hydration.
Food habits.
Added Author Bria, Gina, author.
ISBN 9780316515665 (hardback)
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