Acknowledgments -- Foreword by Steven Tyler -- Introduction -- The disease of addiction -- But I'm not a falling down drunk! -- The highly functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the program -- One day at a time -- Relapse (not again!) -- Understanding cross-addiction -- Prescription drug abuse -- Hope survives -- Making the first move -- Promises, promises -- The twelve traditions.