Description |
xviii, 282 pages : illustrations ; 25 cm |
Note |
Includes index. |
Summary |
A guide to finding inspiration for profound life change draws on lessons from the author's own struggle to find his calling and shares powerful transformation stories, goal-setting guides, a sample workout, and eating plans. |
Subject |
Self-actualization (Psychology)
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Health.
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Physical fitness.
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Yoga.
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Added Author |
Foley, Mick, author of foreword.
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Added Title |
The art of owning it |
ISBN |
9781635650204 |
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1635650208 |
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