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Author McCrary, Meagan, author.

Title Pick your yoga practice : exploring and understanding different styles of yoga / Meagan McCrary.

Publication Info. Novato, California : New World Library, [2013]
Bookmark link: https://library.naperville-lib.org:444/record=b1588978~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.7046 MCC    AVAILABLE
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Description xiii, 221 pages ; 23 cm
Summary "Helps readers understand their options among different styles of yoga. Profiles seven prominent styles in depth and ten others briefly, including their history, philosophical and spiritual underpinnings, level of physical exertion, and what to expect in a typical class"--Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Hatha yoga.
Yoga.
Exercise.
ISBN 9781608681808 (pbk.)
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