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Author Rubin, Gretchen, author.

Title Happiness project : or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin.

Edition Tenth anniversary edition ; revised edition.
Publication Info. New York, NY : HarperCollins Publishers, [2018]
©2018
Bookmark link: https://library.naperville-lib.org:444/record=b1944650~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158 RUB    AVAILABLE
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Description xvi, 345 pages ; 24 cm
Note "This updated edition: a new extensive interview with the author; a guide to dozens of free resources for readers of The Happiness Project Manifesto ; and an excerpt from Gretchen Rubin's bestselling book The Four Tendencies."--Page [2] of cover.
Contents January: boost energy -- February: remember love -- March: aim higher -- April: lighten up -- May: be serious about play -- June: make time for friends -- July: buy some happiness -- August: contemplate the heavens -- September: pursue a passion -- October: pay attention -- November: keep a contented heart -- December: boot camp perfect.
Summary "Chronicles the author's year spent testing the edicts of conventional wisdom to assess their potential for improving life, describing various activities ranging from getting more sleep and singing to her children to starting a blog and imitating a spiritual master."--Amazon.com
Subject Happiness.
Self-actualization (Psychology)
Genre Self-help publications.
ISBN 0062946676 (hardcover)
9780062946676 (hardcover)
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