| Description |
1 online resource (24 video files (approximately 720 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Series |
The great courses. Better living. Health & wellness |
|
Great courses (DVD). Better living.
|
| Contents |
Episode 1 Shifting the Health-Care Paradigm Episode 2 Understanding Holistic Integrative Medicine Episode 3 You Are More Than Your Genes Episode 4 Food Matters Episode 5 Not All Foods Are Created Equal Episode 6 Natural Approaches to Inflammation Episode 7 Food Sensitivity and the Elimination Diet Episode 8 Vitamins and Supplements Episode 9 Herbal Remedies Episode 10 Lowering Cholesterol Naturally Episode 11 Treating High Blood Pressure Naturally Episode 12 Treating Diabetes Naturally Episode 13 Stress and the Mind-Body Connection Episode 14 Turning Stress into Strength Episode 15 Meditation, Yoga, and Guided Imagery Episode 16 Natural Approaches to Mental Health Episode 17 Biofield Therapies Episode 18 The Power of Love Episode 19 Spirituality in Health Episode 20 Components of Spiritual Wellness Episode 21 Applying the Lessons of Natural Healing Episode 22 Ecology and Health Episode 23 Healthy People, Healthy Planet Episode 24 You Are Your Own Best Medicine. |
| Access |
Digital content provided by hoopla. |
| Performer |
Lecturer: Mimi Guarneri. |
| Summary |
What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? Make use of the best of nature-based medicine, live a truly nurturing lifestyle, and learn to care for your own well-being in the most comprehensive and far-reaching way. |
| Audience |
Rated TVPG. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Integrative medicine.
|
|
Alternative medicine.
|
|
Health.
|
| Added Author |
hoopla digital.
|
| Music No. |
MWT12157376 |
|
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