Description |
1 videodisc (48 min.) : sound, color ; 4 3/4 in. |
Series |
The method |
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Method.
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System Details |
DVD; Dolby digital stereo., full screen; NTSC, all regions, single layer. |
Performer |
Katalin Zamiar, instructor. |
Audience |
Rating: None specified. |
Note |
"A ballet & pilates dance blend."--Container.4 |
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Formerly released as: Standing pilates blend, (5650-6 Inspired Corp.) in 2003. |
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For specific features see interactive menu. |
Summary |
Using Pilates and similar ballet exercises that require focused control and breathing, you will be able to comprehensively shape, tone, and define your entire body. |
Subject |
Pilates method -- Videodiscs.
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Ballet dancing -- Videodiscs.
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Exercise -- Videodiscs.
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DVDs.
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Added Author |
Zamiar, Katalin.
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Inspired Corporation.
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Added Title |
Pilates fusion |
Note |
Formerly issued as: Standing pilates blend |
ISBN |
0739606786 |
Standard No. |
071083579660 |
Music No. |
5796-6 Inspired Corp. |
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