| Series |
Prescriptions for living series.
|
| System Details |
Requires OverDrive Media Console (file size: 12177 KB). |
|
Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
|
Title from: Title details screen. |
|
Abridged. |
|
Duration: 50:50. |
| Summary |
On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. |
| Subject |
Meditation. -- Sound recordings.
|
|
Relaxation. -- Sound recordings.
|
| ISBN |
1401917097 (sound recording : OverDrive Audio Book) |
|
9781401917098 (sound recording : OverDrive Audio Book) |
|
1401906702 |
|
9781401906702 |
|
More Resources