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Author Mercola, Joseph, author.

Title Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals / Dr. Joseph Mercola.

Edition 1st edition.
Publication Info. Carlsbad, California : Hay House, Inc., 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1931416~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 MER    AVAILABLE
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Description xviii, 191 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 155-177) and index.
Contents Why we are sick -- The history of fasting -- Mechanisms of fasting -- The different types of fasting -- Is fasting safe? -- The dark side of fasting -- The cyclical ketogenic diet -- How to ketofast -- Monitor your progress with these lab tests.
Subject Fasting -- Health aspects.
Ketogenic diet.
ISBN 9781401956790 (hardcover : alk. paper)
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