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Author Maximus, Bobby, author.

Title Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / Bobby Maximus and Michael Easter.

Publication Info. [Emmaus, Pennsylvania] : Rodale, 2018.
©2017
Bookmark link: https://library.naperville-lib.org:444/record=b1850342~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.712 MAX    DUE 04-30-24
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Description xi, 276 pages : illustrations ; 24 cm
Summary "The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."-- Provided by publisher.
Note "A Men's health book" -- At head of title on title page.
Bibliography Includes bibliographical references and index.
Subject Men -- Health and hygiene.
Bodybuilding.
Muscle strength.
Nutrition.
Genre Nonfiction.
Added Author Easter, Michael, author.
Added Title Men's health (Magazine)
Cover Title Men's health Maximus body
ISBN 9781623369903
1623369908
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