| Description |
1 online resource (1 audio file (1hr., 52 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Dr. Lee Pulos. |
| Summary |
Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area. This program contains two learning methods. The self-hypnosis track is aimed at your conscious mind, and is completely audible. The subliminal reinforcement track is aimed at your subconscious. As you enjoy relaxing music or environmental sounds, the positive affirmative statements are being absorbed. This is the most effective personal motivation and self-hypnosis improvement tool available. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Stress management.
|
|
Relaxation.
|
|
Anxiety.
|
|
Autogenic training.
|
| Added Author |
Pulos, Dr. Lee.
|
|
hoopla digital.
|
| Added Title |
Relieve stress |
|
Relieve stress & anxiety.
|
|
Learn to relax.
|
|
Master self-hypnosis.
|
|
Relieve stress and anxiety.
|
| ISBN |
9781469061894 (sound recording : hoopla Audio Book) |
|
1469061899 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11341600 |
|
More Resources
