| Description |
1 online resource (1 audio file (8hr., 29 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Suzie Althens. |
| Summary |
Create a Life You Love After Divorce. You deserve love and affection. Dr. Elizabeth Cohen has been there-she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey. Set yourself up for success. It's true-letting go and moving forward can be hard. But if you listen to this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Nonfiction |
| Genre |
Audiobooks
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| Added Author |
Althens, Suzie.
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|
hoopla digital.
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| ISBN |
9781666112054 (sound recording : hoopla Audio Book) |
|
1666112054 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13909844 |
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