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Author Hayes, Steven C., author.

Title A liberated mind : how to pivot toward what matters / Steven C. Hayes, PhD.

Publication Info. New York : Avery, an imprint of Penguin Random House LLC, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1962515~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.1 HAY    AVAILABLE
 Naper Blvd. Adult Nonfiction  158.1 HAY    AVAILABLE
 Nichols Adult Nonfiction  158.1 HAY    DUE 04-30-24
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Description xvi, 428 pages : illustrations ; 24 cm
Summary "Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 391-415) and index.
Subject Self-help techniques.
ISBN 9780735214002 (hardback)
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