| Description |
1 online resource (25 video files (approximately 750 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Series |
The great courses |
|
Great courses (DVD)
|
| Contents |
Episode 1 Strengthen Your Mind, Balance Your Body Episode 2 Karate: Fighting Stance and Mobility Episode 3 Karate: Anticipate but Never Strike First Episode 4 Karate: End the Fight with a Single Blow Episode 5 Tai Chi Solo: Find Your Flow Episode 6 Tae Kwon Do: Power Is Speed plus Intensity Episode 7 Tae Kwon Do: Seeking Perfection of Form Episode 8 Tae Kwon Do: One-Step Sparring, Breaking Boards Episode 9 Qigong: Martial Meditation for Energy Episode 10 Kung Fu: Stances and Moving Drills Episode 11 Kung Fu: Building a White Crane Routine Episode 12 Kung Fu: Reaction Training and Combos Episode 13 Kung Fu: Longer Range with Praying Mantis Episode 14 Tai Chi Partnered: From Connect to Merge Episode 15 Judo: How to Take a Fall Episode 16 Judo: Disrupt Balance to Gain Advantage Episode 17 Jujitsu: Pliable Grappling Methods Episode 18 Muay Thai: Kickboxing with Eight Limbs Episode 19 Muay Thai: Kicks and Combos Episode 20 Muay Thai: Working in the Clinch Episode 21 Jeet Kune Do: Why Bruce Lee Rejected Style Episode 22 Jeet Kune Do: A Way to Find Your Own Way Episode 23 Krav Maga: Responding to a Street Attack Episode 24 Krav Maga: The Problem Dictates the Solution Episode 25 Krav Maga: Taking Control of Attack Rhythms. |
| Access |
Digital content provided by hoopla. |
| Performer |
Lecturer: David-Dorian Ross. |
| Summary |
Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. |
| Audience |
Rated TVPG. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Martial arts -- Training.
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Martial arts -- Philosophy.
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Martial arts -- Psychological aspects.
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Hand-to-hand fighting, Oriental -- Training.
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Hand-to-hand fighting, Oriental -- Philosophy.
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Hand-to-hand fighting, Oriental -- Psychological aspects.
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Self-defense -- Training.
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| Added Author |
Ross, David-Dorian, lecturer.
|
|
hoopla digital.
|
| Music No. |
MWT12289611 |
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