| Description |
1 online resource (3 video files (approximately 46 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 Yoga Episode 2 Martial Arts Episode 3 Interview With CA.M.eron Shayne. |
| Access |
Digital content provided by hoopla. |
| Performer |
Instructor: Cameron Shayne. |
| Summary |
Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron's dynamic energy and personal-coaching style will inspire and guide you with the workouts and motivation to transform your physique and fuel your success from within. The series includes progressive martial arts, yoga and meditation practices. |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Exercise.
|
|
Physical fitness.
|
|
Instructional films.
|
| Added Author |
Shayne, Cameron.
|
|
hoopla digital.
|
| Music No. |
MWT11219732 |
|
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