| Description |
1 online resource |
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text file rda |
| Access |
Digital content provided by hoopla. |
| Summary |
How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge. In his first non-photography book, Craig Palmer discusses the training and preparation required as well as mistakes to avoid. He also gives a vivid account of his first experience with ultra-running at a mountain race with a high point of 13,300 feet! Whether you want to run an ultra-marathon or just want to know what it takes and how it feels, How To Run Your First Ultra-Marathon is an easy-to-read look at the world of ultra-running. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Marathon running -- Training.
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Marathon running.
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Electronic books.
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| Added Author |
hoopla digital.
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| Added Title |
From 10k to 50 miles |
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How to run your first ultra-marathon |
| ISBN |
9781483544519 (electronic bk.) |
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1483544516 (electronic bk.) |
| Music No. |
MWT11738289 |
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