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Title Yoga for health. For sleep disorders [(DVD) videorecording].

Publication Info. [Venice, California] : TMW Media Group, [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1679596~S1
Location Call No. Status
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
QR Code
Description 1 videodisc (25 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
Instructional films lcgft
Series Yoga for health.
System Details DVD.
Note "Yoga, Insomnia, Giddiness, Nervous debility, migraine"
Performer Instructor, Dr. Sujatha.
Summary Real time workout program that leads viewers through the sequenced asanas, gentle stretching movements, with audio assisted timing. Features yoga ansanas to help remove stress, balance basic bodily functions, and reverse imbalances that can cause sleep disorders.
Subject Yoga -- Health aspects -- Videodiscs.
Sleep disorders -- Exercise therapy -- Videodiscs.
Genre Instructional films.
Nonfiction films.
DVD-Video discs.
DVD-video discs.
Added Author Sujatha, instructor.
TMW Media Group, publisher.
Added Title For sleep disorders
Yoga for sleep disorders
Standard No. 709629070400
Music No. A7040DVD MOTION GRAPHICS PVT LTD
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