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Title 101 fat burning workouts & diet strategies [Hoopla electronic resource] / [project editor] Michael Berg ; and the editors of Muscle & fitness.

Publication Info. [United States] : Triumph Books, 2008.
Made available through hoopla
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Description 1 online resource
text file rda
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Summary The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts Diet Strategies for Men, the editors of Muscle Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
System Details Mode of access: World Wide Web.
Subject Exercise for men.
Weight loss.
Health.
Reducing exercises.
Reducing diets.
Nutrition.
Electronic books.
Added Author hoopla digital.
Added Title 101 fat burning workouts and diet strategies
One hundred and one fat burning workouts & diet strategies
One hundred one fat burning workouts & diet strategies
Fat burning workouts & diet strategies
Muscle & fitness.
ISBN 9781623683955 (electronic bk.)
1623683955 (electronic bk.)
Music No. MWT11313108
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