| Description |
1 online resource (1 audio file (4hr., 09 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Brandy A. Walter. |
| Summary |
Embracing the Vegan Keto Diet This Diet Will Heal And Prevent Disease, Boost Mental Health, And Kick-Start FAST Weight Loss! Do you want to try a diet that will: reduce your risk of chronic disease like diabetes and cancer improve your mental health and keep your mind sharp as you age help fix hormonal imbalances … while being ethical and cruelty-free? Try the Vegan Keto Diet! It's a plant-based, extremely low-carb, and high-fat diet that combines the health benefits of keto and veganism! The Vegan Keto Diet will give your body a much-needed break from the overabundance of carbs which is so typical of the Western diet. Your body will regain control over blood sugar levels, preventing and possibly reversing Type 2 diabetes. Your brain's biochemistry will improve so that you'll see a boost in energy levels and mental health. And you'll also say goodbye to those extra pounds that just wouldn't go away Here's what you'll find in the book: A complete explanation of how the Vegan Keto Diet works Important safety precautions to consider before trying the Vegan Keto Diet Dozens of delicious Vegan Keto recipes with detailed instructions and nutritional values A sample meal plan to help you get started And much more! But isn't the Vegan Keto Diet boring and restrictive? Well, the average person knows about five recipes, and these recipes tend to be high-carb, meat-based, or both. This is why many people just can't imagine going vegan or keto - they just lack the knowledge of diet-friendly recipes. This book will show you that Vegan Keto meals can be fun and delicious! Your new diet is just a click away. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
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| Added Author |
Walter, Brandy A..
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hoopla digital.
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| ISBN |
9781662298578 (sound recording : hoopla Audio Book) |
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1662298579 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15058802 |
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