Set the table -- Plan every day in advance -- Apply the 80/20 rule to everything -- Consider the consequences -- Practice creative procrastination -- Use the ABCDE method continually -- Focus on key result areas -- Apply the law of three -- Prepare thoroughly before you begin -- Take it one oil barrel at a time -- Upgrade your key skills -- Identify your key constraints -- Put the pressure on yourself -- Motivate yourself into action -- Technology is a terrible master -- Technology is a wonderful servant -- Focus your attention -- Slice and dice the task -- Create large chunks of time -- Develop a sense of urgency -- Single handle every task.
Summary
The workbook follows the same twenty-one-chapter format as the book. Each chapter includes four exercises with space to do the exercises on the pages. The workbook will also include a narrative character who is struggling with procrastination in her work and home lives and uses the recommendations from Eat That Frog! to improve her time management performance.