LEADER 00000cam  2200361Ii 4500 
001    sky302698961 
003    SKY 
005    20210301124928.0 
008    200210s2020    nyua          001 0 eng d 
020    9781951274375|q(hardcover) 
020    1951274377|q(hardcover) 
040    YDX|beng|erda|cYDX|dBDX|dOCLCQ|dOCP|dSKYRV|dUtOrBLW 
082 04 613.25|223 
092    613.25|bLEV 
100 1  Levey, Diana Kelly,|eauthor. 
245 10 Your perfect diet match:|bwhich plans work best for your 
       body? /|cDiana Kelly Levey. 
264  1 New York :|bCentennial Books,|c2020. 
264  2 |bSimon & Schuster 
300    191 pages :|bcolor illustrations;|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Title from cover. 
500    Includes index. 
500    "28 popular diets in depth!"--Cover. 
505 00 |gThe bottom line on dieting.|tWhat drives our diet 
       obsession --|tWhy dieting really is all in your head --
       |tTop 10 food and diet crazes right now --|tThe truth 
       about low-carb diets --|tThe new food labels guide --
       |tDon't fall for it: weight-loss fads over the decades --
       |tThe 8 worst diets ever --|t21 ways to lose a pound a 
       week --|tWhat's sabotaging your success? ;|gFind the right
       plan.|tPlan for your health --|tWhich weight-loss program 
       is best for you? --|tHow 28 different diets stack up --
       |tThe 5-factor diet --|tAlkaline diet --|tAtkins diet --
       |tBone broth diet --|tCarb cycling diet --|tThe DASH diet 
       --|tDr. Gundry's diet evolution --|tThe Dubrow diet --
       |tThe F-factor diet --|tThe flexitarian diet --
       |tIntermittent fasting diet --|tIntuitive eating diet --
       |tJuicing diet --|tThe keto diet --|tThe lose your belly 
       diet --|tMediterranean diet --|tThe MIND diet --|tNoom --
       |tThe paleo diet --|tThe plant paradox diet --|tPortion 
       control diet --|tRaw food diet --|tThe setpoint diet --
       |tThe south beach diet --|tTherapeutic lifesyle changes 
       diet --|tVegan/vegetarian/plant-based diets --|tThe 
       Whole30 programs --|tWW ;|gLiving Well.|tHow losing weight
       affects your health --|tWhen dieting goes too far --|tHow 
       to save money while dieting --|tThe art of eating 
       mindfully --|tThe importance of exercise --|tSecrets of 
       people who last major pounds-and kept them off. 
520    "Wondering which diet plan - Keto, Paleo, Weight Watchers,
       Atkins, Vegetarian, Dash - to try? Get the facts on 24 
       popular weight loss programs, including experts' opinions 
       and science that shows how they work"--Publisher 
       description. 
650  0 Reducing diets|xHealth aspects. 
650  0 Food habits. 
650  0 Lifestyles. 
655  7 Self-help publications.|2lcgft