| Description |
1 online resource (1 audio file (1hr., 17 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Emmett Miller. |
| Summary |
Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: Reducing tension Discovering the triggers of blood pressure elevation De-activating those triggers Enjoying your new, higher level of health. Some people may be able - through the use of these methods - to lower their pressure without the use of medication. Others may still need anti-hypertension medication, but smaller amounts (and fewer side effects!) A Better Listen audio production. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
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Self Help |
| Genre |
Audiobooks
|
| Added Author |
Miller, Emmett.
|
|
hoopla digital.
|
| ISBN |
9781615448678 (sound recording : hoopla Audio Book) |
|
1615448675 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15095515 |
|
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