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Author Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D., author.

Title How to keep your cool : an ancient guide to anger management [Hoopla electronic resource].

Edition Unabridged.
Publication Info. [United States] : HighBridge, 2019.
Made available through hoopla
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Description 1 online resource (1 audio file (2hr., 04 min.)) : digital.
digital digital recording rda
data file rda
Series Ancient wisdom for modern readers.
Access Digital content provided by hoopla.
Cast Read by P. J. Ochlan.
Summary In his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive passion: "No plague has cost the human race more dear." This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from "On Anger," presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula's horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world's evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics. Seneca's thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, listeners will find, in Seneca's wisdom, a valuable antidote to the ills of an angry age.
System Details Mode of access: World Wide Web.
Subject Anger -- Early works to 1800.
Added Author Romm, James S., translator, writer of introduction.
Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D. De ira.
Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D. De ira. English.
hoopla digital.
Added Title On anger
ISBN 9781684571239 (sound recording : hoopla Audio Book)
1684571235 (sound recording : hoopla Audio Book)
Music No. MWT12327824
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