| Description |
255 pages : color illustrations ; 27 cm |
| Note |
Includes index. |
|
"Recipe material in this publication was previously published in Step by Step Desserts (2015), Grains as Mains (2015), Healhty Gut Cookbook (2016), Modern Australian Vegan (2018), Pasta Reinvented (2018), Plant-Based Cookbook (2016), Power Pulses (2017), Ramen Noodle Cookbook (2015), Sprouted! (2017), and The Slow Cook Book (2018)." --colophon |
| Contents |
Beginning a flexitarian diet -- Basics -- Breakfast -- Snacks, dips, and light bites -- Burgers, tacos, and wraps -- Salads -- Soups and stews -- Curries and stir-fries -- Baked dishes and casseroles -- Pastas and grains -- Desserts. |
| Original Version |
Originally published : First Australian edition. Melbourne, Victoria : DK Australia, 2019. |
| Summary |
Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable plant-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy as desired. Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you embrace a mostly vegetarian or vegan diet with ease." --back cover |
| Subject |
Vegetarian cooking.
|
|
Food combining.
|
|
Cookbooks.
|
| Genre |
Cookbooks.
|
| Added Title |
Plant-inspired recipes you can flex to add fish, meat, or dairy |
| ISBN |
9781465492463 |
|
1465492461 |
|
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