| Description |
xiv, 520 pages ; 24 cm |
| Contents |
Good health begins in the soil inside us! -- What does gut flora do for us? -- Immune system -- Hormones -- The liver and the lungs -- Toxins and parasites -- Bones and teeth -- Problems down below -- GAPS behaviour -- Food addictions -- Food : what GAPS people should eat and what should be avoided -- Treatment -- GAPS diet -- GAPS mealtime ritual -- What we shall eat and why, with some recipes -- Vegetarianism -- One man's meat is another man's poison! -- Nutritional supplement for GAPS people -- Detoxification for people with gut and physiology syndrome -- Bowel management -- Healing -- Mind over matter -- A few last notes -- A-Z : GAPS conditions in alphabetic order. |
| Summary |
Dr. Campbell-McBride believes that the link between physical and mental health, the food and drink that we take, and the condition of our digestive system is absolute. The clinical experience of many holistic doctors supports this position. This book focuses on allergies, autoimmune illness, digestive problems, neurological and endocrine problems, asthma, eczema, chronic fatigue syndrome and fibromyalgia, psoriasis and chronic cystitis, and arthritis. Many other chronic degenerative illnesses are also covered. |
| Bibliography |
Includes bibliographical references (pages 461-512) and index. |
| Subject |
Gastrointestinal system -- Microbiology.
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Functional foods.
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Digestive organs -- Diseases -- Alternative treatment.
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| Genre |
Recipes.
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| ISBN |
9780954852078 paperback |
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0954852079 paperback |
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