| Description |
1 online resource (1 audio file (55 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Series |
Quick and dirty tips.
|
| Access |
Digital content provided by hoopla. |
| Performer |
Read by the author. |
| Summary |
Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Weight loss -- Popular works.
|
| Added Author |
Reinagel, Monica.
|
|
hoopla digital.
|
| Note |
At head of title: Nutrition Diva presents |
| ISBN |
9781427222848 (sound recording : hoopla Audio Book) |
|
1427222843 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11822227 |
|
More Resources
