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Author Nĥát Hạnh, Thích, author.

Title How to focus / Thich Nhat Hanh

Publication Info. Berkeley, California : Parallax Press, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b2940941~S1
Location Call No. Status
 Nichols Adult Nonfiction  158.12 NHA    DUE 04-29-24
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Description 125 pages : color illustrations ; 16 cm.
Series Mindfulness essentials.
Summary Presents meditations to cultivate the power of concentration to achieve insight and understanding.
Subject Meditation.
ISBN 9781952692178 pbk.
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