| Description |
1 online resource (1 audio file (25 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Series |
Meditations for Children ; bk. 5 |
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Lynda, Hudson.
Meditations for Children. Spoken word ; bk. 5
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| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lynda Hudson. |
| Summary |
Do you or your child suffer from vocal tics or bodily twitches? Do you wish you could find a way to reduce or even eliminate the tics, replacing them with feelings of calm and control? If so then this could be the perfect solution for you. Designed for older children, teenagers and adults, this recording is designed to help engage the power of the mind to work in harmony with the body, using mental imagery and powerful hypnotic suggestions to reduce or eliminate tics and twitches. Through the powerful use of visualisation, this hypnotherapy session guides the listener to imagine finding the control centre in the mind where there are ways to adjust or switch off unwanted sounds and movements, or even to release them at a time and place that is much more comfortable. With unwanted sounds and movements under control, anxiety is reduced and replaced with feelings of calm and contentment. Expert hypnotherapist Lynda Hudson's gentle voice calms and reassures as she helps you achieve your goals in a safe, natural and drug-free way. Regular listening is the key to success. This recording is intended to support rather than replace medical advice and it should be noted that tics vary in severity. Transient tics in young people can often disappear quickly and easily after a smaller number of sessions, while chronic tics may take longer or, in some cases, seem unresponsive. Even in this latter case, the listener should still feel noticeably calmer and more able to cope. Lynda's approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your healing is in the safest hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Hudson, Lynda.
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hoopla digital.
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| ISBN |
9781908740830 (sound recording : hoopla Audio Book) |
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1908740833 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14242046 |
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