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Author Swift, Carrie S., author.

Title Overcoming type 2 diabetes / by Carrie S. Swift, MS, RDN, CDE, with Nathaniel G. Clark, MD, MS, RD.

Publication Info. New York : Alpha, a member of Penguin Random House LLC, [2015]
Location Call No. Status
 Nichols Adult Nonfiction  616.462 SWI    AVAILABLE
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Description xv, 334 pages : illustrations ; 24 cm
Series Idiot's guides.
Note "As easy as it gets!"
Summary Millions of Americans have Type 2 Diabetes, and the numbers keep rising. Idiot's Guides: Overcoming Type 2 Diabetes provides comprehensive information on everything someone with this condition needs to know. A detailed, yet positive, discussion about diabetes, content includes symptoms, monitoring, medications, and support. Helpful advice on exercise and meal planning is also included.
Bibliography Includes bibliographical references and index.
Contents What is type 2 diabetes? -- Other types of diabetes -- Just the facts: dispelling diabetes misinformation -- How to make changes for diabetes management -- Finding care and support -- Avoiding short and long term diabetes complications -- Get moving -- Alcohol, smoke and supplement intake -- The importance of sleeping and coping with stress -- Diabetes medications -- Monitoring: putting it all together -- Using food to help control diabetes -- What food labels are really telling you -- Fats and sodium -- Low- and no-calorie sweeteners -- Other healthy eating tips -- Choosing the right meal plan option -- Watching your weight -- Making your efforts pay off -- Older adults and diabetes -- Families with type 2 diabetes.
Subject Non-insulin-dependent diabetes -- Popular works.
Diabetes -- Popular works.
Metabolic syndrome -- Treatment.
Added Author Clark, Nathaniel G. (Nathanial Goodwin), 1953- author.
ISBN 9781615647927
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