"Poor Twilight the unicorn just can't get to sleep. With the help of Tallulah the owl, Matilda the mouse and Mr Hoppit the hare, she finds the special starshine that helps her relax and keeps bad dreams away. Join Jaime from the Cosmic Kids Youtube channel to help Twilight feel peaceful, happy and safe at bedtime. Copy Jaime to act out the story and lean the yoga. It's easy!"--Back cover.