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Title Yoga for the warrior [(DVD) videorecording].

Edition Widescreen edition.
Publication Info. [United States] : Anchor Bay Entertainment, [2010]
Bookmark link: https://library.naperville-lib.org:444/record=b1477426~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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Description 1 videodisc (75 min.) : sound, color ; 4 3/4 in.
Series Bob Harper inside out method
Bob Harper's inside out method.
Language English audio.
Audience MWT rating: NR.
System Details DVD ; NTSC ; widescreen.
Note Title from container.
Performer Instructor, Bob Harper.
Summary Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible.
Subject Hatha yoga -- Videodiscs.
Reducing exercises -- Videodiscs.
DVDs.
Genre Fitness.
Added Author Harper, Bob.
Anchor Bay Entertainment, Inc.
Standard No. 013132195797
Music No. 21957 Anchor Bay Entertainment
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