Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Rogers, Holly, author.

Title The mindful twenty-something : life skills to handle stress... and everything else / Holly B. Rogers, MD.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1780156~S1
Location Call No. Status
 95th Street Adult Nonfiction  158.12 ROG    AVAILABLE
QR Code
Description vi, 186 pages ; 21 cm
Bibliography Includes bibliographical references.
Subject Mindfulness-based cognitive therapy.
Stress management.
Meditation -- Therapeutic use.
Mindfulness (Psychology)
Young adults -- Mental health.
Added Title mindful 20-something
ISBN 9781626254893 (pbk. : alk. paper)
1626254893 (pbk. : alk. paper)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.