LEADER 00000cam  2200373Ii 4500 
001    sky277755647 
003    SKY 
005    20160307154427.0 
008    150825s2015    caua     f    000 0 eng d 
020    9781626252219|q(paperback) 
020    1626252211|q(paperback) 
035    (OCoLC)919167545 
040    ZAC|beng|erda|cZAC|dZAC|dQBX|dIK2|dCIB|dSKYRV|dUtOrBLW 
092    616.85223|bKIS 
100 1  Kissen, Debra,|eauthor. 
245 14 The panic workbook for teens :|bbreaking the cycle of fear,
       worry & panic attacks /|cDebra Kissen, PhD, Bari Goldman 
       Cohen, PhD, Kathi Fine Abitbol, PhD. 
264  1 Oakland, CA :|bInstant Help Books, an imprint of New 
       Harbinger Publications, Inc.,|c[2015] 
264  4 |c©2015 
300    viii, 160 pages :|billustrations ;|c26 cm. 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
520    40 activities that teachs the reader to recognize that 
       feelings of panic, anxiety and fear are uncomfortable, but
       not dangerous, thus allowing the reader to cope better 
       with the emotions. 
650  0 Anxiety|vHandbooks, manuals, etc. 
650  0 Fear|vHandbooks, manuals, etc. 
650  0 Panic disorders|vHandbooks, manuals, etc. 
650  0 Mind and body|vHandbooks, manuals, etc. 
650  0 Mind and body therapies|vHandbooks, manuals, etc. 
690    YOUNG ADULT COLLECTION 
700 1  Cohen, Bari Goldman,|eauthor. 
700 1  Abitbol, Kathi Fine,|eauthor. 
830  0 Instant help book for teens.