Title Relieving stress with yoga. [(DVD) videorecording]

Publication Info.

[Place of publication not identified] : PBS, [2020]

Bookmark link: https://library.naperville-lib.org:444/record=b2012819~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.7046 REL	AVAILABLE

QR Code

Description	2 videodiscs (140 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	stereo rdacpc
	video file rdaft
	DVD video
	all regions rdare
	Instructional films lcgft
Note	Title from container.
Performer	Peggy Cappy.
System Details	DVD, all regions, wide screen; stereo.
Language	English audio ; Subtitled for the deaf and hard of hearing.
Audience	Not rated.
Summary	With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Subject	Yoga -- Therapeutic use -- Videodiscs.
	Stress (Psychology) -- Prevention -- Videodiscs.
	Anxiety -- Prevention -- Videodiscs.
Genre	Instructional films.
	Nonfiction films.
	Instructional films.
	Nonfiction films.
	Videorecordings for the hearing impaired.
	DVD-video discs.
Added Author	Cappy, Peggy, instructor.
	PBS Distribution (Firm), publisher.
Standard No.	841887043731
Music No.	YOSR600 PBS

Patron reviews: add a review

You can...

Also...

More Information

Copies