Description |
1 videodisc (DVD)(60 min.) : sound, color ; 4 3/4 in. |
Note |
Title from disc. |
|
Features include: music sampler ; how to use props ; chapter search ; yoga poses guide ; instructor interviews ; instructor biographies. |
Contents |
A.M. yoga for beginners -- Stress relief yoga for beginners -- P.M. yoga for beginners. |
Cast |
Rodney Yee, Patricia Walden and Suzanne Deason. |
Summary |
A series of 20 minute yoga workouts designed to create harmony and relaxation. |
System Details |
DVD format. |
Language |
Closed captioned for the hearing impaired |
Subject |
Yoga -- Videodiscs.
|
|
DVDs.
|
Added Author |
Yee, Rodney.
|
|
Walden, Patricia.
|
|
Deason, Suzanne.
|
|
Living Arts (Firm)
|
Added Title |
Yoga journal.
|
ISBN |
1929143176 |
Music No. |
LA-1250 Living Arts |
|