2 videodiscs (140 min.) : sound, color ; 4 3/4 in.
digital rdatr
optical rdarm
stereo rdacpc
video file rdaft
DVD video
all regions rdare
Instructional films lcgft
Note
Title from container.
Performer
Peggy Cappy.
System Details
DVD, all regions, wide screen; stereo.
Language
English audio ; Subtitled for the deaf and hard of hearing.
Audience
Not rated.
Summary
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.