| Description |
1 videodisc (95 min.) : sound, color ; 4 3/4 in. |
|
digital rdatr |
|
optical rdarm |
|
stereo rdacpc |
|
Dolby digital |
|
video file rdaft |
|
DVD video |
|
Instructional films lcgft |
| Note |
Title from container. |
| Cast |
Jennifer Galardi. |
| System Details |
DVD; Dolby digital stereo; wide screen. |
| Summary |
A perfect complement to any workout. Tutorial: A step-by-step guide of Flowetry's key poses. A perfect place to start for beginners and a wonderful refresher for more advanced practitioners. As a dancer, fitness professional, yogini, and health expert, Jennifer Galardi is fascinated by movement and how to create a healthy environment for the body so that the soul can thrive. She continues to educate herself in the fields of fitness, nutrition, yoga, and holistic wellness to help empower others to make positive changes for themselves. |
| Subject |
Yoga -- Videodiscs.
|
|
Aerobic dancing -- Videodiscs.
|
|
Exercise -- Videodiscs.
|
| Genre |
Instructional films.
|
|
Nonfiction films.
|
|
DVD-video discs.
|
| Added Author |
Galardi, Jennifer, instructor.
|
|
BayView Entertainment (Firm), publisher.
|
| Standard No. |
012233534481 |
| Music No. |
BAY3448 BayView Entertainment |
|
More Resources