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Title Yoga for the rest of us [(DVD) videorecording] / with Peggy Cappy.

Publication Info. [United States] : WGBH, 2003.
Bookmark link: https://library.naperville-lib.org:444/record=b1282632~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
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Description 1 videodisc (DVD)(70 min.) : sound, color ; 4 3/4 in.
Language English audio.
Closed-captioned.
System Details DVD.
Audience MPAA rating: Not rated.
Summary This program will ease you into the world of yoga, whatever your age or ability, and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Note For specific features see interactive menu.
Subject Yoga -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Genre Fitness.
Added Author Cappy, Peggy.
ISBN 1593751559
Standard No. 783421358195
Music No. 35819 WGBH
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