LEADER 00000nim a22004695a 4500 
003    MWT 
005    20220601091938.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    220523s2022    xxunnn es      i  n eng d 
020    9781667066547 (sound recording : hoopla Audio Book) 
020    1667066544 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       dra_9781667066547_180.jpeg 
028 42 MWT15096923 
037    15096923|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.7046|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Tsuei, Judy,|eauthor. 
245 14 The little book of Tibetan rites and rituals|h[Hoopla 
       electronic resource] /|cJudy Tsuei. 
250    Unabridged. 
264  1 [United States] :|bOrangeSky Audio,|c2022. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (3hr., 17 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Rachel Perry. 
520    Discover the mind and body benefits of yantra yoga 
       exercises, Buddhist wisdom, and Tibetan philosophy for a 
       happier and healthier life. Allow the teachings of sacred 
       Himalayan philosophy to improve your mind, body, and soul.
       These Tibetan rituals incorporate physical, mental, and 
       spiritual exercises to open your mind and improve your 
       overall health. Allow this guide to teach you the wisdom 
       of the Five Rites, the theory of Tibetan yoga, and 
       inspiring life advice from Tibetan lamas. Inside you'll 
       discover: The Fountain of Youth" daily physical exercises 
       The seven energy fields and vortexes of the body Deep 
       rhythmic breathing techniques And much more! Perfect for 
       the beginner, The Little Book of Tibetan Rites and Rituals
       will show you how to integrate ancient practices into your
       modern life. 
538    Mode of access: World Wide Web. 
650  0 Yantra yoga. 
650  0 Philosophy, Tibetan. 
650  0 Spirituality|xBuddhism. 
700 1  Perry, Rachel,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       15096923?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       dra_9781667066547_180.jpeg