| Description |
1 online resource (1 audio file (6hr., 19 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Randye Kaye. |
| Summary |
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Attention-deficit disorder in adults -- Popular works.
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Women -- Mental health -- Popular works.
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Attention-deficit-disordered adults -- Life skills guides.
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Women -- Life skills guides.
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Mothers -- Life skills guides.
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Women -- Mental health -- Popular works.
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Women -- Life skills guides.
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| Added Author |
Kaye, Randye.
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hoopla digital.
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| ISBN |
9781494598013 (sound recording : hoopla Audio Book) |
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1494598019 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11467317 |
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