LEADER 00000nim 2200493 i 4500 001 sky301216753 003 SKY 005 20200923122022.0 007 sd f|ngnnmm||d 008 200709s2020 nyunnn e eng d 020 9781094116921 020 1094116920 028 42 12471145 040 BKCT|beng|erda|cBKCT|dSKYRV|dUtOrBLW 082 04 613.2|223 092 613.2|bFUH 100 1 Fuhrman, Joel,|eauthor. 245 10 Eat for Life|h[UNABRIDGED sound recording] :|bbreakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss /|cJoel Fuhrman, M.D.. 246 3 Breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss 250 Unabridged. 264 1 [New York, NY] :|bHarper Audio,|c2020. 264 4 |c©2020 300 9 audio discs (9hrs., 30 min.) :|bCD audio, digital ;|c4 3 /4 in. 336 spoken word|bspw|2rdacontent 337 audio|bs|2rdamedia 338 audio disc|bsd|2rdacarrier 340 metal|aplastic|2rdamat 340 |b4 3/4 in.|f1.4 m/s|jmass-produced 344 digital|boptical|2rda 347 audio file|bCD audio|2rda 500 Compact disc. 500 Supplemental enhancement PDF accompanies the audiobook. 511 1 Read by the Joel Fuhrman and Tim Andres Pabon 520 Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti- cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available. 650 0 Cooking|vSound recordings. 650 0 Food|vSound recordings. 650 0 Wine|vSound recordings. 650 0 Self-help techniques|vSound recordings. 650 0 Book on compact disc|vSound recordings. 650 0 Diet therapy|vSound recordings. 655 7 Audiobooks.|2lcgft 700 1 Pabon, Andrés,|enarrator.
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