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Author Fuhrman, Joel, author.

Title Eat for Life [UNABRIDGED sound recording] : breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss / Joel Fuhrman, M.D..

Edition Unabridged.
Publication Info. [New York, NY] : Harper Audio, 2020.
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction  613.2 FUH    AVAILABLE
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Description 9 audio discs (9hrs., 30 min.) : CD audio, digital ; 4 3/4 in.
Physical Medium metal plastic rdamat
4 3/4 in. 1.4 m/s mass-produced
Description digital optical rda
audio file CD audio rda
Note Compact disc.
Supplemental enhancement PDF accompanies the audiobook.
Cast Read by the Joel Fuhrman and Tim Andres Pabon
Summary Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available.
Subject Cooking -- Sound recordings.
Food -- Sound recordings.
Wine -- Sound recordings.
Self-help techniques -- Sound recordings.
Book on compact disc -- Sound recordings.
Diet therapy -- Sound recordings.
Genre Audiobooks.
Added Author Pabon, Andrés, narrator.
Added Title Breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss
ISBN 9781094116921
Music No. 12471145
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